Welcome to Dygnyty.Com

Our program is dedicated to empowering seniors by providing them with competent knowledge about their health.

Comprehensive Senior Citizen Guide

Gut Health

Gut health is a critical yet often overlooked aspect of overall well-being, particularly for elderly and bedridden patients

Dropped Head Syndrome

Dropped Head Syndrome (DHS), also known as “chin on chest” deformity, is a condition where the head droops forward due to weakness in the neck extensor muscles.

Ayat Al-Shifa

The Quran, revered by Muslims as the final revelation from Allah, contains guidance and wisdom for every aspect of life. Among its many verses, there are specific ones known as Ayat Al-Shifa, or Verses of Healing.

Food Recipes

Recipes for Elderly Peoples

Many seniors lose interest in cooking as they get older, but proper nutrition and staying hydrated are vital for healthy aging.

N

Daal Mash

N

Fried Egg

N

Healthy Pakora Recipes

N

Fish Recipes

N

Red Meat

Dropped Head Syndrome

Understanding Dropped Head Syndrome: A Guide for Caregivers in Pakistan By Dygnyty Care Team [Please see our disclaimer at the end of this resource] Introduction Dropped Head Syndrome (DHS), also known as “chin on chest” deformity, is a condition where the…

Gut Health Guide

Gut Health for Elderly and Bedridden Patients in Pakistan [Please see our disclaimer at the end of this resource] Gut health is a critical yet often overlooked aspect of overall well-being, particularly for elderly and bedridden patients who face unique challenges due…